Through mindfulness and meditation I get to look at my actions, thoughts, perspectives, and outcomes in a non-judgment manner. I have come to realize that through my life I am the one who has created my own limitations. After years of certain kinds of repetitive thoughts towards myself and the world I have manifested my present situation. I am the one who has the power to chose my thinking, and my beliefs. Years of certain beliefs have created things in my life that are not serving me or humanity. The good news is through this awareness I am now able to throw away whatever I chose and replace it with beliefs that I consciously have chosen.I am truly a co-creator of my outcomes.
So many limitations that were completely self imposed.There are so many possibilities ahead!

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