Self Discipline

This morning I struggled beginning my regular morning meditation and yoga practice. I hurt myself on Friday and got off track with my daily disciplines. I have never understood why it is so easy to fall into negative behaviors that do not make me feel good. Why is so hard to get back on track even though my morning and evening practices is what bring happiness, joy, and a feeling of success into my life? Self discipline definitely creates a sense of freedom in my spirit. I look forward to the day when getting up and doing my daily yoga and meditation is as natural as breathing.So this morning I re-commit myself to self discipline.

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