Starting Over

I do not know whom taught me I could start my day over if I choose. This morning was one of those mornings that began in frustration. By the time I was spilling things and feeling very agitated, I reminded myself I could start over! Thank God, because in the past this kind of morning could ruin my whole day. By starting over I am empowering myself! Reminding myself that I get to choose how my day starts, not outside circumstances. It is the beginning of learning how to feel peace in the midst of the storm!
So, I stopped, sat down and meditated for 20 minutes. Today is going to be a magnificent day!

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