Acceptance

Today has been one of those days. The days when it might take you three tries to do something you normally can get done in five minutes with no stress. I have spent many hours trying to figure out what causes these days.  There does not seem to be a rhyme or reason that I am in control of.

However, I do have control over my response!

These are the days I have learned to first acknowledge, then make a conscious decision to be kind to myself and to breath. I also chose to focus on what I am grateful for. This then does not give the day the power to create negativity or frustration.

Acceptance and gratitude: recommended essential oil: Acceptance  myyl.com/emilysacredsalve 

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