Today has been one of those days. The days when it might take you three tries to do something you normally can get done in five minutes with no stress. I have spent many hours trying to figure out what causes these days. There does not seem to be a rhyme or reason that I am in control of.
However, I do have control over my response!
These are the days I have learned to first acknowledge, then make a conscious decision to be kind to myself and to breath. I also chose to focus on what I am grateful for. This then does not give the day the power to create negativity or frustration.
Acceptance and gratitude: recommended essential oil: Acceptance myyl.com/emilysacredsalve